Premature ejaculation is a condition which affects men from every walk of life and in every civilization in the world. It’s incredibly common but not often discussed since many men are embarrassed when they have the problem. This embarrassment can prevent men from seeking out the help they need either from their own doctor or the medical community at large. This is especially tragic since more often than not, problems like premature ejaculation are easily treatable.
Getting Past Your Embarrassment
Although there are plenty of home remedies for premature ejaculation, it’s a good idea to discuss your case with your doctor. Problems such as this can be caused by a number of different factors. Although the culprit is usually stress or an unhealthy lifestyle, premature ejaculation can also by a sign of an enlarged prostate. A simple prostate exam takes less than one minute to perform and can easily remove any worry regarding other health problems. Once the exam is done, you can talk to your doctor about how best to treat your problems with early ejaculation and get onto the road to recovery.
Treatment Options: Homeopathy vs Pharmaceuticals
There are a number of treatment options when it comes to tackling premature ejaculation and related disorders. Depending on how you feel about traditional medicine as opposed to western approaches to medicine, you can choose to deal with your problem through natural means or with pharmaceutical intervention.
There are a number of natural ways people choose to begin conquering premature ejaculation. These methods require no drugs and so the side effects are minimal. These all natural and drug free methods include
- Sex Therapy – This kind of therapy is done with couples. Your partner can stimulate you until you feel like you’re about to ejaculate and then back off, letting you recover and get control of your body’s reactions. This cycle can be repeated over and over in order to prolong the sexual experience and help you to get a firmer control over when you climax.
- Yoga – Many men have reported success with various yoga positions. Yoga not only strengthens the muscles all over the body, it also encourages breathing exercises which can help you to refocus your attention in order to delay orgasm.
- Exercise – Exercising can also help strengthen certain muscles, particularly the Kegel muscles. To strengthen this vital muscle group simply pretend like you’re stopping the flow of urine. These muscles, once built up in strength, can help you have greater control of your genitals and control your orgasms.
- Masturbation – Some doctors suggest that their patients masturbate an hour or two before sexual intercourse. This helps to relieve some of the pressure and has helped in delaying orgasms.
For patients who prefer pharmaceutical intervention, doctors can prescribe everything from topical creams that desensitize the penis to antidepressants and other medication which has shown to help in delaying orgasm. These medications may be taken as a part of a larger treatment plan for depression or in relation only to the sexual performance issues. They can also be used in conjunction with various natural methods in order to provide relief right away while you work on a more long lasting, natural solution.
For men struggling with premature ejaculation, help is easier to find than ever before. Research continues in the area of male sexual health and, as a result, there are now treatment options which include completely natural methods as well as state of the art pharmaceutical help. The key is to get in touch with your doctor as soon as you begin to notice the condition so that an effective treatment plan can be started right away. The sooner you act, the sooner you’ll be back to your old self.